Class Time Table

Monday

Open Mat
10:00
17:00
Gym Use For Private Lessons and Self Training
11:00
60 Mins
Bring your Baby Circuit Class
Muay-Thai Juniors
17:00
60 Mins
Juniors 12 to 16 years old
Muay-Thai Kickboxing
18:00
60 Mins
Beginner Level (New Students)
Muay-Thai Kickboxing
19:00
90 Mins
Advance Level (Fighters Only)
Muay-Thai Kickboxing
20:00
90 Mins
General Level

Tuesday

Open Mat
10:00
17:00
Gym Use For Private Lessons and Self Training
Muay-Thai Kickboxing
11:00
60 Mins
All Levels
Muay-Thai Juniors
17:00
60 Mins
Kids 6 to 12 years old (Beginners)
Muay-Thai Kickboxing
18:00
90 Mins
General Level
Muay-Thai Kickboxing
19:00
60 Mins
Beginner Level (New Students)
Muay-Thai Kickboxing
19:30
90 Mins
Advance Level (Fighters Only)

Wednsday

Open Mat
10:00
17:00
Gym Use For Private Lessons and Self Training
Muay-Thai Kickboxing
11:00
60 Mins
All Levels
Muay-Thai Juniors
17:00
60 Mins
Juniors 12 to 16 years old
Muay-Thai Kickboxing
18:00
90 Mins
General Level
Muay-Thai Kickboxing
19:00
90 Mins
Advance Level (Fighters Only)
Muay-Thai Kickboxing
20:00
60 Mins
Beginner Level (New Students)

Thursday

Open Mat
11:00
17:00
Gym Use For Private Lessons and Self Training
Muay-Thai Kickboxing
11:00
60 Mins
All Levels
Muay-Thai Juniors
17:00
60 Mins
Kids 6 to 12 years old (Beginners)
Muay-Thai Kickboxing
18:00
60 Mins
Beginner Level (New Students)
Muay-Thai Kickboxing
19:00
90 Mins
General / Intermediate / Advance

Friday

Open Mat
10:00
17:00
Gym Use For Private Lessons and Self Training
11:00
60 Mins
Bring your Baby Circuit Class
Sparring (Juniors Only)
17:00
60 Mins
Sparring All Levels ( Juniors Only )
Muay-Thai / K-1 Sparring
18:00
75 Mins
Sparring Beginner/General Level
Muay-Thai / K-1 Sparring
19:00
90 Mins
Advance / Fighters Only

Saturday

10:30
60 Mins
Boxing Bags & Kettlebells Circuit
Fitness & Conditioning
11:30
60 Mins
Fitness & Conditioning Circuit
Muay-Thai Kickboxing
12:30
75 Mins
Beginner & General Level

Sunday

Kickboxing Bag Circuit
11:00
60 Mins
All Levels
Muay-Thai Juniors
12:00
60 Mins
Kids / Junior 6 to 16 years old
Ladies Muay-Thai
13:30
90 Mins
Women Only All Levels