News

27 Jul
0

Beginners are encouraged to come along to the introductory classes that we have on offer. This way, you are eased into the sport gradually and the coach can assess your fitness and capabilities. In this class, you will find people like yourself, who are j... Continue Reading

27 Jul
0

New tees and vests in stock now celebrating 10 years of KO Bloodline! Modelled by our own MrLaing design and pics by Emma White. One of design so get them while they're hot!

01 Jul
0

19 Jun
0

*Timetable Update** We're no longer running our Sunday 1pm General Class. Instead we have a new class on Sundays @11am - a 60 minute high intensity circuit class on the bags. The first class will kick off on July 5th, see you there!